Meet Supriya

I’m Supriya Shanti, a licensed clinical social worker and psychotherapist. For 15+ I’ve been supporting individuals through grief, trauma, anxiety, and life transitions. But my path as a healer began long before that.

People often ask what led me to become a therapist. The answer is both personal and professional. My passion for this work grew from my own healing journey and has been shaped by more than 15 years as a psychotherapist and over 30 years in the healing arts. Together, these experiences have taught me that healing isn’t about becoming someone different – it’s about reconnecting with who you’ve always been beneath the pain, fear, and survival patterns.

I believe therapy should be collaborative, compassionate, and tailored to the person sitting in front of me. Every individual arrives with a unique story, and rather than focusing only on symptoms, I’m interested in understanding the experiences and patterns that have shaped who you are. As insight grows, new possibilities begin to emerge.

My commitment to healing is also deeply personal. I grew up in an alcoholic and abusive home and have spent much of my own life doing the deep inner work of healing; from therapy and mindfulness to retreats, meditation, shamanic journeys, and continued personal growth. I know what it’s like to question your worth, lose yourself in unhealthy relationships, and slowly find your way back again.

Because I’ve walked my own healing path, I bring both professional expertise and genuine compassion to the space. My dedication to this path ripples out to each client in the hope that you will feel seen, heard, accepted, and supported as we work together. The goal is for you to better understand yourself, reconnect with your strengths, and create meaningful, lasting change.